Tag Archives | Whole9

Whole9: Our 9 Factors

Today, we’re going to dig into “our 9”—the nine factors that we believe, when properly balanced, will lead you to optimal health. We created these 9 Factors in 2009, when we first founded Whole9, as a way to incorporate a holistic approach into our lifestyle consulting practice. We’ve talked around them, we’ve referenced them on [...]

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Passionate About Health and Nutrition? Join the Whole9 Seminar Team

Last month, we introduced you to Whole9 South Pacific, our dynamic team of Jamie Scott and Dr. Anastasia Boulais. Jamie and Anastasia will be presenting Whole9 health and nutrition seminars down under, with their first seminar already scheduled, and a Melbourne event almost ready to launch.  (For more information about South Pacific Whole9 happenings, visit [...]

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We Are Whole9, And We Are Grateful

As we prepare to celebrate U.S. Thanksgiving, the Whole9 team wanted to take a moment to reflect on this past year, and share in the things for which we are grateful. From Dallas & Melissa Hartwig, owners/founders, Whole9 We are grateful for our community, and the platform to share our experience, advice, and views with [...]

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Be Good to Yourself, Inside and Out

You’ve completed the Whole30® – and it was a smashing success. You made it through the headaches, the cravings, the dreaded “carb flu.”  You found the increased energy, reduced bloating, and clearer head that others who have done the Whole30 have promised you. You now love vegetables, aren’t afraid of saturated fats, and have learned [...]

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There is Hope for Autoimmune Illness: A Guest Post by Ann Wendel

Today, we are thrilled to introduce you to Ann Wendel, the newest addition to the Whole9 family. You may already know Ann from her physical therapy work or blog, Prana Physical Therapy, but today she joins us as the newest addition to our growing roster of Whole9 professional consultants . Ann will not only be [...]

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Spreading the Good Food Word: Erin Handley

Today, we introduce you to Erin Handley, Whole9′s new Director of Operations. Erin has a diverse roster of responsibilities, the most important of which is helping us develop programs so that we can better spread our message of health and wellness to those who need it most. Erin’s background in public health and her personal [...]

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Winning the Race Against JRA: A Guest Post by Summer Wesson

We are thrilled to feature this story for two reasons. First, Summer is the first real-life example we’ve encountered of someone who has cured their autoimmune disease. That’s right – cured her autoimmune disease. Second, she did it with the help of a Paleo diet, our Whole30® program, and the tremendous coaching and guidance of [...]

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Looking at the Whole Picture: A Guest Post by Jamie Scott

Today, we are thrilled to introduce you to Jamie Scott, the newest addition to the Whole9 family. You may already know Jamie from his well-read New Zealand-based blog, That Paleo Guy, but today he joins us as the newest addition to our growing roster of professional consultants and Whole9 team members. (If you see some [...]

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The Whole30® Program

Welcome to the Whole30™ Version 5.12, the original Whole9 program designed to “change your life in 30 days.” Click here to read more about how the Whole30 works, and to announce your commitment to the program. [...]

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Three All New Whole9 T-Shirts

We are happy to announce a new line of Whole9 shirts – three screen-printed designs in limited quantities. All designs are printed on American Apparel unisex track t-shirts, in sizes X-Small to X-Large. (Sizing information can be found on the American Apparel site. Please note, women may want to order one size down.) You can [...]

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