Cheryl’s Whole30® Success Story

Note: We received the following success story from our Whole9 Seminar Team members Nick Kirkes and Rachel Miller who own Inner Strength Indy. Nick and Rachel have been using the Whole30® program to lead their gym members toward a healthier overall lifestyle – case-in-point, Cheryl, who is the mother of one the gym’s long time members (and up and coming coach) Emily Felton. Cheryl’s Story In Her Own Words My name is Cheryl and I am a 56-year-old preschool teacher.  As you can imagine, working … [Read more...]

Whole30® Success Story: Brian M. and CrossFit Eminence

In May 2012, Whole9 held a Foundations of Nutrition seminar at CrossFit Eminence in Thornton, CO. The seminar resonated so deeply with gym owner, Lindsey Marcelli, that she shared her Good Food knowledge with her members. Brian M. is one of those members, and he credits his Eminence coaches and the Whole30® program with helping him take his health and fitness to the next level. Stories like his are the reason we are determined to continue to spread the Good Food word. In Brian's Own … [Read more...]