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Paleo Nutrition Seminars, CrossFit Nutrition, and the Original Whole30 Program

Learn about the 9 factors of optimal health from Dallas & Melissa Hartwig, creators of the popular Whole30 program.

Sometimes, We Get It Wrong. Sorry, Pure Wraps.

In 2011, we discovered this cool new "sandwich wrap" substitute, made only of coconut. Dubbed "The Pure Wraps," we thought of them as the perfect grain-free meat-and-veggie-holder-togetherer, like using a lettuce leaf or sheet of nori (only less messy). We had some great conversations with the owner of the company, felt good about the product, their quality, and the company, and decided to make them Whole30® Approved. Over the last two years, this has been the most hotly contested Whole30 … [Read more...]

Eating Insects. No, Really. Introducing Chapul.

Chances are you've already heard of our newest Whole30® Approved partner, Chapul. Their edible insect bars (really!) have been all over the popular national news outlets lately (big time sites like HuffPost, Slate, and CNN)--but there's more to this company than the shock-factor of eating bugs. Founded by Salt Lake City local Patrick Crowley, Chapul has its roots in water conservation, and was inspired by Dr. Marcel Dicke’s TED talk on entomophagy. After hearing  Dr. Marcel, Pat began to look … [Read more...]

Steal This Meal: Mushroom Soup With Primalfat Coconut Ghee

If you've been following us for any amount of time then it's likely that you're already familiar with the awesomeness that is Pure Indian Foods ghee – a Whole30® Approved, lusciously delicious cooking (and just plain eating) fat. Recently, owner Sandeep Agarwal launched a new product called PRIMALFAT™ Coconut Ghee. Wait, did you just do a double-take? Yah, that's right, we said Coconut. Ghee. As in half organic virgin coconut oil and half organic grass-fed ghee. Blending coconut oil, which … [Read more...]

Welcome Premade Paleo to the Whole9 Family

We're kicking off an official It Starts With Food-sponsored Whole30® on August 1st, but you might be uncertain about joining in with the thousands of others who will be taking this journey. Today’s post may just change your mind. If you’re one of those people who aren’t yet comfortable in the kitchen, taking on a Whole30 might feel a little intimidating. And truth be told, if you don’t cook yet, you’re going to get a little bored eating salads, scrambled eggs, and chicken sausage day in and … [Read more...]

It Starts With Food Giveaway: Pure Indian Foods

We can hardly believe that our book It Starts With Food will be on bookstore shelves next week! But don’t worry, you still have time to get the pre-order price of less than $18 on Barnes & Noble or Amazon. And if you order today, you can enter to win our most GHEE-LICIOUS prize package yet. Our friends at Pure Indian Foods are offering up some deliciously savory goods for those of you who pre-order your copy of It Starts With Food today (Friday, June 8th), and a special coupon code for … [Read more...]

Primal Pacs: An Interview With Founder Matt Pierce

Note: Whole9 has no financial affiliation with Primal Pacs. We just really dig their stuff. You first heard about Primal Pacs back in December 2010, when they became the first ever Whole30 Approved jerky snack kit. Since then, we and the Pacs have been spreading the Good Food word at our Foundations of Nutrition workshops, at the recent Ancestral Health Symposium and here on the site, with free shipping promotions. Today, we thought we'd let Matt Pierce, owner and founder of Primal Pacs, tell … [Read more...]

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