Tag Archives | what to expect

The Timeline: A Day-by-Day Guide to Your Whole30®

3 January, 2013

An article by Whole9′s own Robin Strathdee, for all of you participating in our January Whole30®. The fine folks of CrossFit Springfield (my home gym, and a Whole30 Nutrition Partner) recently wrapped up their first Whole30® program. As a part of their kick-off meeting I was asked to provide a little perspective on what participants [...]

Read full story · Comments { 99 }