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Paleo Nutrition Seminars, CrossFit Nutrition, and the Original Whole30 Program
In May 2012, Whole9 held a Foundations of Nutrition seminar at CrossFit Eminence in Thornton, CO. The seminar resonated so deeply with gym owner, Lindsey Marcelli, that she shared her Good Food knowledge with her members. Brian M. is one of those members, and he credits his Eminence coaches and the Whole30® program with helping [...]
Since the inception of our Whole30® program in April 2009, we’ve made one thing abundantly clear: This is not a weight loss program. It’s not a diet, it’s not a quick fix, and it’s certainly not a “17 Day Get Skinnier Than Your Friends” kind of approach. But that doesn’t mean we don’t recognize or [...]
A nice little reminder from the Whole9 archives. Also, we’ve not read the 4 Hour Body, so can’t speak to its contents – we just thought this title played nicely. We get a lot of questions about products, services and protocols that promise miraculous results – improved body composition, fitness, energy or health – with [...]
We’ve been running our Whole30® program for 3-1/2 years now, and have received thousands of glowing testimonials. (There are even more floating around on the internet, too—Google “Whole30” and you get hundreds of thousands of hits. Literally.) We’ve proven the program improves people’s health, and many report the Whole30 really did change their life. But [...]
We’ve said it before and we’ll keep on saying it: if you want to transform your body and improve your health, it starts with food. And nobody knows this better than Rick K., a member at CrossFit Michiana (a Whole9 Nutrition Partner). Rick has lost 150 pounds in 4 months by combining Whole30 eating with [...]
A few months ago, we received a note from Jenn L., a friend and unofficial “client” of Lauren Guibert, one of our original Whole9 Envoy Extraordinaires. Jenn wrote: “You’ve heard it a million times, but – you changed my life. I was lucky to have worked with Lauren Guibert – we worked in the same [...]
We had the pleasure of meeting today’s Whole30 Success Story Beth Tracy twice – once at our Foundations of Nutrition workshop in her home state of Texas, and again in June when she flew to Las Vegas with her daughter to attend another workshop. After speaking with Beth, we asked her to share her story [...]
Today’s Whole30 success story features Alan C. (40), of Kwajalein, Republic of the Marshall Islands. They say a picture is worth 1,000 words – or, in Alan’s case, 15 pounds lost in just 30 days (and a whole person’s worth of weight lost in his three year journey). We’re not going to smuck up his [...]
Sunday, June 9, 2013
Whole9 South Pacific Nutrition Seminar
Sport Wellington
Wellington, NZ
Saturday, June 22, 2013
Whole9 Nutrition Seminar
CrossFit South Arlington
Arlington, VA, USA
Saturday, July 13, 2013
Whole9 South Pacific Nutrition Seminar
Sails Resort
Port Macquarie, NSW, Australia
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