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Paleo Nutrition Seminars, CrossFit Nutrition, and the Original Whole30 Program

Learn about the 9 factors of optimal health from Dallas & Melissa Hartwig, creators of the popular Whole30 program.

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New Whole9 Virtual Seminar: Healthy Momma, Happy Baby

Since Melissa first announced her pregnancy in fall 2012, we've received a ton of questions about how to keep both mom and baby healthy and happy during pregnancy, post-delivery, and while breastfeeding. Over the last year, we've been compiling information based on the latest research and our own personal experience--and today we're happy to announce a trial run of a new virtual seminar geared towards women who are newly pregnant, hoping to become pregnant, or recently gave birth. Healthy … [Read more...]

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