Eat your vegetables. It’s a mantra often repeated in our community – eat your greens, fill your plate with vegetables, nutrient density for the win. But it’s hard to get grown-ups to eat their veggies. In fact, we devoted an entire page in It Starts With Food to talk about why you don’t like vegetables, and three easy things you can do to truly begin to enjoy them. But if you think grown-ups are tough to convince… try a five-year-old. Today’s article features five ways to get kiddos to … [Read more...]
