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Paleo Nutrition Seminars, CrossFit Nutrition, and the Original Whole30 Program

Learn about the 9 factors of optimal health from Dallas & Melissa Hartwig, creators of the popular Whole30 program.

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Paleo Nutrition for Vegetarians and Vegans

Paleo for Vegetarians Our New York Times bestselling book, It Starts With Food, outlines our full strategy for implementing a “Paleo” framework while still honoring your vegetarian or vegan principles. Sounds like an oxymoron, doesn’t it? Well… it kind of is. But that doesn’t mean our vegetarian friends can’t benefit from the concepts behind our program, while still working within the constructs of their self-imposed dietary restrictions. In this special section of the book, we talk about the … [Read more...]

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