Welcome to Ask Whole9 Canada, where Summer Innanen and Sarah Ramsden answer all of your health and nutrition questions. In this week’s episode, Summer and Sarah talk about how to deal with unsupportive people. Starting a Whole30 or making any big changes in your nutrition or lifestyle to improve your health can be made difficult when you don't have a good support system. We often hear stories from our clients that range from subtle comments from friends such as, "Can't you just have one … [Read more...]