
Note: This is a repost from the Whole9 archive. We felt it was time to pull this one back out, as we have so many folks new to the Whole30 and the Paleo lifestyle. One of the first struggles you're likely to encounter with your first Whole30 isn't the cravings, or the energy fluctuations, or even the grocery bills. We're talking about the negative reactions of your friends, family and co-workers. "All that fat can't be good for you." Or, "Like Atkins, right? That's just a fad diet." Or, "It … [Read more...]