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Paleo Nutrition Seminars, CrossFit Nutrition, and the Original Whole30 Program
Recently we received an email from Whole9 Nutrition Partner Chris Roche of Circle City Strength and Conditioning in Brownsburg, IN about his oldest son, Dylan’s, experience with the Whole30. Dylan, who struggled with depression and weight gain, has completely turned his life around in the past year, thanks to his Dad’s smart advice and the [...]
When we first read of April V.’s Whole30 results, we took special interest. Turns out April started her Whole30 while eight (8!) months pregnant – and had the most amazing experience. We knew we had to turn this into a feature, to encourage other pregnant moms (and their partners, boyfriends, and husbands!) to consider our [...]
Earlier this week, Gerry C. from San Jose, CA wrote us a quick note about her Whole30 experience… and the entire Whole9 team promptly fell in love. For those of you who think, “It’s too late for that” or “I’m too old to make any changes” or “Will this really make a difference at this [...]
A few months ago, we got this note from Whole9 Nutrition Partner Stefanie M., owner of CrossFit DNA. Her email inspired us. We had to share her Whole30 story with our readers, and Stefanie graciously agreed. Read, be inspired too, and pass it on. In Stefanie’s Own Words My name is Stefanie, and my husband [...]
In May 2012, Whole9 held a Foundations of Nutrition seminar at CrossFit Eminence in Thornton, CO. The seminar resonated so deeply with gym owner, Lindsey Marcelli, that she shared her Good Food knowledge with her members. Brian M. is one of those members, and he credits his Eminence coaches and the Whole30® program with helping [...]
Today’s post is a guest editorial from AJM, a Whole9 reader in New Jersey. She originally shared her story via email to Melissa, but graciously agreed to share her story with our readers. We think that many of us who come to this site to change their lives can relate, and we thank AJM for [...]
We recently received a note from Kim LaPlante, of Detroit, MI. Kim married Seth Arbogast in July 2011, and used the Whole30® to help her prepare for her wedding. Wait – are you rolling your eyes, thinking, “Not another pre-wedding weight loss story?” Given how we feel about focusing on weight loss during your [...]
A few months ago, we received a note from Jenn L., a friend and unofficial “client” of Lauren Guibert, one of our original Whole9 Envoy Extraordinaires. Jenn wrote: “You’ve heard it a million times, but – you changed my life. I was lucky to have worked with Lauren Guibert – we worked in the same [...]
Today, we’re featuring a very personal story – a testimonial that we believe will resonate with so many readers for both the topic and the struggle. Depression affects 15 million American adults, and affects women twice as often as men. [...]
Note from Dallas and Melissa: If you read one testimonial about the Whole30 program, please, read this story. Jessica moved us to tears when we met her at a recent workshop. Her story is powerful, and beautiful, and we are humbled by her kind words. Read, believe, and share. M&D [...]
Sunday, June 9, 2013
Whole9 South Pacific Nutrition Seminar
Sport Wellington
Wellington, NZ
Saturday, June 22, 2013
Whole9 Nutrition Seminar
CrossFit South Arlington
Arlington, VA, USA
Saturday, July 13, 2013
Whole9 South Pacific Nutrition Seminar
Sails Resort
Port Macquarie, NSW, Australia
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