We re-released the Whole9 Guide to Eating Dirty (Part I and Part II) last year, and it prompted some good discussion on our website. For those of you about to embark upon a January Whole30®, you may find reader Katie's question (and our answer) helpful for getting into the spirit of the Whole30. Katie wrote: “I’ve been doing Paleo pretty clean, and trying to seriously restrict the fruit. I have noticed recently that my cravings have changed, and I don’t want the refined sugary stuff that I … [Read more...]