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Paleo Nutrition Seminars, CrossFit Nutrition, and the Original Whole30 Program

Learn about the 9 factors of optimal health from Dallas & Melissa Hartwig, creators of the popular Whole30 program.

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It Starts With Food Giveaway: Stronger Faster Healthier

Today, we offer another awesome It Starts With Food-sponsored contest from some amazing folks. Our friends at Stronger Faster Healthier are offering up a sweet prize for those of you who pre-order your copy of It Starts With Food on Barnes & Noble or Amazon today (Friday, June 1st). Today we are giving away three (3) 10-ounce bottles of Stronger Faster Healthier's SO3 Super Omega-3 Oil to It Starts With Food fans. If you've read our Fish Oil FAQ then you know why omega-3 fatty acids, … [Read more...]

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