Tag Archives | stress junkie

Stress Addicts Anonymous (Part 2)

In Part 1 of our Stress Addicts Anonymous series (http://whole9life.com/2011/11/stress-addiction-1), we introduced the very real, very dangerous condition of stress addiction. Now, in part 2, let’s take a look at the physiological effects of living in a chronic state of stress, and more importantly, some steps you can take to rehabilitate your own inner stress junkie. [...]

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Stress Addicts Anonymous (Part 1)

Are you a stress junkie? Take our quick quiz, learn about the mechanism behind stress addiction and create some coping mechanisms to help you break the stress-cycle. [...]

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