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Paleo Nutrition Seminars, CrossFit Nutrition, and the Original Whole30 Program

Learn about the 9 factors of optimal health from Dallas & Melissa Hartwig, creators of the popular Whole30 program.

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Good Food for All

Here at Whole9, we're on a quest to spread the Good Food Word to as many people as possible. However, there is the prevailing idea that eating healthy, nutrient-dense food is an unreachable goal... because it's too darn costly. There are some really great resources out there to help you figure out how to buy Good Food on a budget, and a recent report by the USDA tries to dispel the myth that eating healthy has to be expensive. We fully believe that for the majority of folks, you can get the … [Read more...]

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