By Melissa Hartwig, who reminds you she is an introvert AND from the East Coast Let’s start out by saying I’m from New Hampshire, where people as a rule do not talk to each other much. Oh, us East Coast folks are polite and nice, but we generally keep to ourselves when dealing with strangers. It’s not in our makeup to ask our grocery store clerk how their day is going, or our waitress whether she has any kids. In fact, I'll tell you a story. Three years ago, we were visiting Dallas' family … [Read more...]
Are you a Good Food Island?
Earlier this week, we announced our expansion into Australia, New Zealand, and the surrounding area, and introduced you to Jamie Scott and Anastasia Boulais, the new Whole9 South Pacific. Today, we'll give you an idea of what they cover in their Whole9 nutrition seminars down under by digging deeper into one of their "Five S's of Health" - socialisation. (That's how they spell it down there.) Enjoy this special article from Jamie and Anastasia. The Good Food Island You've caught onto … [Read more...]