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Paleo Nutrition Seminars, CrossFit Nutrition, and the Original Whole30 Program

Learn about the 9 factors of optimal health from Dallas & Melissa Hartwig, creators of the popular Whole30 program.

New Whole9 Virtual Seminar: Healthy Momma, Happy Baby

Since Melissa first announced her pregnancy in fall 2012, we've received a ton of questions about how to keep both mom and baby healthy and happy during pregnancy, post-delivery, and while breastfeeding. Over the last year, we've been compiling information based on the latest research and our own personal experience--and today we're happy to announce a trial run of a new virtual seminar geared towards women who are newly pregnant, hoping to become pregnant, or recently gave birth. Healthy … [Read more...]

Introducing Whole9 South Pacific

Today, we are excited to announce a new Whole9 venture—delivering  our message of health and nutrition clear across the globe, and spreading our Good Food word to a brand new population. But first, a little background. Sharing the Good Food Word We (Dallas and Melissa) have held more than 100 nutrition seminars since our very first event in November 2009. That’s not even counting the dozens of free mini-seminars, open Q&A sessions, and events at which we’ve presented in the last three … [Read more...]

Whole9 Seminars: 8 hours of nutrition fun! (For real.)

We recently had the pleasure of working with Elliot and Lindsay Schrock, a husband-and-wife video team based out of Austin, TX. Lindsay and Elliot shot our entire Austin nutrition seminar - all 8 hours! - as promotional material for It Starts With Food. While that video is still in the works, we asked them to put together a fun reel, highlighting some of the lighter moments of our event. We had a full house that day (nearly 100 people) and folks were more than happy to laugh along with us (and, … [Read more...]

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