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Paleo Nutrition Seminars, CrossFit Nutrition, and the Original Whole30 Program

Learn about the 9 factors of optimal health from Dallas & Melissa Hartwig, creators of the popular Whole30 program.

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Sometimes, We Get It Wrong. Sorry, Pure Wraps.

In 2011, we discovered this cool new "sandwich wrap" substitute, made only of coconut. Dubbed "The Pure Wraps," we thought of them as the perfect grain-free meat-and-veggie-holder-togetherer, like using a lettuce leaf or sheet of nori (only less messy). We had some great conversations with the owner of the company, felt good about the product, their quality, and the company, and decided to make them Whole30® Approved. Over the last two years, this has been the most hotly contested Whole30 … [Read more...]

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