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Paleo Nutrition Seminars, CrossFit Nutrition, and the Original Whole30 Program

Learn about the 9 factors of optimal health from Dallas & Melissa Hartwig, creators of the popular Whole30 program.

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Welcome Premade Paleo to the Whole9 Family

We're kicking off an official It Starts With Food-sponsored Whole30® on August 1st, but you might be uncertain about joining in with the thousands of others who will be taking this journey. Today’s post may just change your mind. If you’re one of those people who aren’t yet comfortable in the kitchen, taking on a Whole30 might feel a little intimidating. And truth be told, if you don’t cook yet, you’re going to get a little bored eating salads, scrambled eggs, and chicken sausage day in and … [Read more...]

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