For those gym owners, community leaders, and Facebook admins running a Whole30 in the new year... we remind you of our nine easy steps to a successful nutrition challenge. See you in January! One of the most common questions we receive is, “How do I run a successful nutrition challenge at my gym?” This is usually followed by a variety of complaints about past challenges, all related to their general “flop” status. (Members didn’t care enough about nutrition to participate, most who started … [Read more...]
