Any time we mention the whole “we don't do dairy” thing, we inevitably get The Question: “But what about calcium?” The Question is generally coming from the perspective that strong, healthy bones are important, and calcium builds strong healthy bones. We do not disagree. But despite what the Got Milk? ads would lead you to believe, the whole “strong bones” thing is a lot more complicated than that. There are three fallacies when it comes to the dairy/calcium/bones triad. Building … [Read more...]