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Learn about the 9 factors of optimal health from Dallas & Melissa Hartwig, creators of the popular Whole30 program.

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174,203 Things You Can Do Instead of Watching TV

This is the first post in our Kill Your TV series, designed to help you navigate your television-less existence for the next 30 days. (You didn't think we'd spring it on you and then leave you hanging, did you?) Today's post is all about helping you through the first week without your beloved plug-in drug - and filling those hours with something meaningful. While it may seem obvious to those of you who have been without cable for a few years now, we're here to present the rest of you Kill … [Read more...]

Midweek Housekeeping

Just a few announcements, notes and housekeeping issues for the coming week. Kill Your TV Our Kill Your TV program officially launches on May 1st. Stay tuned on Friday, April 29th as we preview the rules and regulations right here on the 9 Blog. We'll also be posting helpful resources and original television-related articles during the month of May, to help keep you tuned in (here) and tuned out (there). Spread the word! Announcing Special One Hour Consulting Blocks While our four … [Read more...]

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