by Jamie Scott, of Whole9 South Pacific, who thinks you should come to New Zealand this October. Goldilocks first tried Baby Bear's training programme, but it was far too easy and Goldilocks was easily bored. So next she tried Papa Bear's training programme and ‘oof’… it was way too hard. Finally she settled on Mama Bear's programme and BOOM, she eventually blew herself to bits because she spent too much time training in ‘no man’s land’. Punch line first… Performance in intense exercise … [Read more...]
Are you a Good Food Island?
Earlier this week, we announced our expansion into Australia, New Zealand, and the surrounding area, and introduced you to Jamie Scott and Anastasia Boulais, the new Whole9 South Pacific. Today, we'll give you an idea of what they cover in their Whole9 nutrition seminars down under by digging deeper into one of their "Five S's of Health" - socialisation. (That's how they spell it down there.) Enjoy this special article from Jamie and Anastasia. The Good Food Island You've caught onto … [Read more...]
Introducing Whole9 South Pacific
Today, we are excited to announce a new Whole9 venture—delivering our message of health and nutrition clear across the globe, and spreading our Good Food word to a brand new population. But first, a little background. Sharing the Good Food Word We (Dallas and Melissa) have held more than 100 nutrition seminars since our very first event in November 2009. That’s not even counting the dozens of free mini-seminars, open Q&A sessions, and events at which we’ve presented in the last three … [Read more...]
Looking at the Whole Picture: A Guest Post by Jamie Scott
Today, we are thrilled to introduce you to Jamie Scott, the newest addition to the Whole9 family. You may already know Jamie from his well-read New Zealand-based blog, That Paleo Guy, but today he joins us as the newest addition to our growing roster of professional consultants and Whole9 team members. (If you see some new faces on those pages, don't worry - we'll be introducing everyone soon enough!) Jamie will not only be contributing articles to our 9 Blog, but will also offer his … [Read more...]