Whole9 | Let us change your life.

Paleo Nutrition Seminars, CrossFit Nutrition, and the Original Whole30 Program

Learn about the 9 factors of optimal health from Dallas & Melissa Hartwig, creators of the popular Whole30 program.

It Starts With Food Gets a Makeover

It Starts With Food

We have another big announcement in preparation for our Whole9-sponsored Whole30 program starting August 1st. (Did you miss our first big announcement? In summary, yay, spuds!) Our second announcement is related to the new Whole30 program rules, and features our New York Times bestselling book, It Starts With Food. It Starts With Food has a spiffy new redesign, and one important update. Don't panic—95% of the book is exactly the same. (And red wine, chocolate, and pancakes are still … [Read more...]

The Grain Manifesto

paleo grains

From Whole9, as a preface to our Manifesto series: As we wrote in It Starts With Food, “We have a theory about food that directly influences the rest of this book. The food that you eat either makes you more healthy or less healthy. Those are your options.” Of course, we spend the rest of the book explaining why a concept that sounds so simple is not that simple at all in practice. That’s why our Good Food recommendations are based on not just one foundation, but a combination of … [Read more...]

The Legume Manifesto

legumes

From Whole9, as a preface to our Manifesto series: As we wrote in It Starts With Food, “We have a theory about food that directly influences the rest of this book. The food that you eat either makes you more healthy or less healthy. Those are your options.” Of course, we spend the rest of the book explaining why a concept that sounds so simple is not that simple at all in practice. That’s why our Good Food recommendations are based on not just one foundation, but a combination of … [Read more...]

The Alcohol Manifesto

From Whole9, as a preface to our Manifesto series: As we wrote in It Starts With Food, “We have a theory about food that directly influences the rest of this book. The food that you eat either makes you more healthy or less healthy. Those are your options.” Of course, we spend the rest of the book explaining why a concept that sounds so simple is not that simple at all in practice. That’s why our Good Food (and drink) recommendations are based on not just one foundation, but a … [Read more...]

The Sugar Manifesto

From Whole9, as a preface to our Manifesto series: As we wrote in It Starts With Food, “We have a theory about food that directly influences the rest of this book. The food that you eat either makes you more healthy or less healthy. Those are your options.” Of course, we spend the rest of the book explaining why a concept that sounds so simple is not that simple at all in practice. That’s why our Good Food recommendations are based on not just one foundation, but a combination of … [Read more...]

It Starts With Food: The Official Page

We are thrilled to announce a brand new addition to the Whole9 website. In anticipation of our book It Starts With Food being released on June 12th (yay!), we’ve created the official It Starts With Food page, full of special bonus items offered as free downloads for our readers. Visit the official It Starts With Food page here: http//:whole9life.com/itstartswithfood Reviews In the sidebar of the page, you’ll see quotes from several prominent reviewers, like Robb Wolf, Shannon Ford (Mrs. … [Read more...]

It Starts With Food Giveaway: Pure Indian Foods

We can hardly believe that our book It Starts With Food will be on bookstore shelves next week! But don’t worry, you still have time to get the pre-order price of less than $18 on Barnes & Noble or Amazon. And if you order today, you can enter to win our most GHEE-LICIOUS prize package yet. Our friends at Pure Indian Foods are offering up some deliciously savory goods for those of you who pre-order your copy of It Starts With Food today (Friday, June 8th), and a special coupon code for … [Read more...]

Sneak Peek: It Starts With Food’s Meal Map

Last week, you all got a chance to sneak a peek at the table of contents for our new book It Starts With Food. Today, it’s time for sneak peek number two! The Meal Map section is one of our very favorites in the whole book. (Then again, they’re all our favorites. Picking a favorite section would be like picking a favorite child.) But really, we think this creation - part meal plan, part cookbook, part "how to cook healthy meals seven days a week without being a slave to your kitchen" tutorial … [Read more...]

It Starts With Food Giveaway: Stronger Faster Healthier

Today, we offer another awesome It Starts With Food-sponsored contest from some amazing folks. Our friends at Stronger Faster Healthier are offering up a sweet prize for those of you who pre-order your copy of It Starts With Food on Barnes & Noble or Amazon today (Friday, June 1st). Today we are giving away three (3) 10-ounce bottles of Stronger Faster Healthier's SO3 Super Omega-3 Oil to It Starts With Food fans. If you've read our Fish Oil FAQ then you know why omega-3 fatty acids, … [Read more...]

It Starts With Food Special Events

It Starts With Food is still climbing Amazon's rankings, thanks to YOU (and our plan to change the world). Today, we'll be announcing some special book-related events in preparation for the big release in just two weeks. We'll have more events and interviews coming soon - these should really heat up once the book is released - but for now, here's what we have planned. ETA to It Starts With Food release: 13 days Book Signings Friday, June 8th, 5-7 PM Monrovia (Los Angeles), CA Team … [Read more...]

Whole9

Copyright © 2023 Whole 9

Website by BrightCoconut