Tag Archives | It Starts With Food

The Grain Manifesto

From Whole9, as a preface to our Manifesto series: As we wrote in It Starts With Food, “We have a theory about food that directly influences the rest of this book. The food that you eat either makes you more healthy or less healthy. Those are your options.” Of course, we spend the rest of [...]

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Keep Calm and Whole30® On

With the release of our New York Times bestselling book, It Starts With Food, we’ve seen an unprecedented number of people new to the idea of paleo/primal jumping straight into the Whole30. And in the beginning (just like we say in our Whole30 Timeline), doesn’t it feel pretty easy? Your first day or two are [...]

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The Legume Manifesto

From Whole9, as a preface to our Manifesto series: As we wrote in It Starts With Food, “We have a theory about food that directly influences the rest of this book. The food that you eat either makes you more healthy or less healthy. Those are your options.” Of course, we spend the rest of [...]

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The Alcohol Manifesto

From Whole9, as a preface to our Manifesto series: As we wrote in It Starts With Food, “We have a theory about food that directly influences the rest of this book. The food that you eat either makes you more healthy or less healthy. Those are your options.” Of course, we spend the rest of [...]

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The Sugar Manifesto

From Whole9, as a preface to our Manifesto series: As we wrote in It Starts With Food, “We have a theory about food that directly influences the rest of this book. The food that you eat either makes you more healthy or less healthy. Those are your options.” Of course, we spend the rest of [...]

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The Whole30® Program

Since April 2009, tens of thousands of people have successfully completed our Whole30® program with amazing results. Here are the official program “rules,” and a list of resources to help you maximize your Whole30 results. For more in-depth information about the program and our nutritional recommendations, refer to our New York Times bestselling book, It [...]

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It Starts With Food: The Official Page

We are thrilled to announce a brand new addition to the Whole9 website. In anticipation of our book It Starts With Food being released on June 12th (yay!), we’ve created the official It Starts With Food page, full of special bonus items offered as free downloads for our readers. Visit the official It Starts With [...]

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It Starts With Food Giveaway: Pure Indian Foods

We can hardly believe that our book It Starts With Food will be on bookstore shelves next week! But don’t worry, you still have time to get the pre-order price of less than $18 on Barnes & Noble or Amazon. And if you order today, you can enter to win our most GHEE-LICIOUS prize package [...]

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Sneak Peek: It Starts With Food’s Meal Map

Last week, you all got a chance to sneak a peek at the table of contents for our new book It Starts With Food. Today, it’s time for sneak peek number two! The Meal Map section is one of our very favorites in the whole book. (Then again, they’re all our favorites. Picking a favorite [...]

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It Starts With Food Giveaway: Stronger Faster Healthier

Today, we offer another awesome It Starts With Food-sponsored contest from some amazing folks. Our friends at Stronger Faster Healthier are offering up a sweet prize for those of you who pre-order your copy of It Starts With Food on Barnes & Noble or Amazon today (Friday, June 1st). Today we are giving away three (3) 10-ounce bottles of [...]

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