
Welcome to Ask Whole9 Canada, where Summer Innanen and Sarah Ramsden answer all of your health and nutrition questions. In this week’s episode, Renee from Calgary asks, “I have been reading so much about gelatin, and I was wondering if you could weigh in on the benefits of it?” Gelatin seems to be the new ‘it’ food amongst Paleo experts with good reason. In this episode of S&STV, we talk about the role gelatin plays in maintaining a healthy digestive system, managing homocysteine levels … [Read more...]