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Ask Whole9 Canada: Inconsistent Food Reactions

food reactions

Welcome to Ask Whole9 Canada, where Summer Innanen and Sarah Ramsden answer all of your health and nutrition questions. In this week’s episode, Summer and Sarah discuss why you make reaction to certain foods sometimes and not others. Have you ever eaten a food and had a reaction to it, whereas on other occasions you can tolerate the food with no issues? Having inconsistent food reactions can make identifying your food sensitivities difficult. This is because symptoms may appear only when you … [Read more...]

Ask Whole9 Canada: How To Deal With Food Restrictions In Social Settings

How To Deal With Food Restrictions In Social Settings via Whole9life.com

Welcome to Ask Whole9 Canada, where Summer Innanen and Sarah Ramsden answer all of your health and nutrition questions. In this week’s episode, Summer and Sarah discuss how to manage food restrictions in social settings. Sharing food amongst friends and family is part of our social culture. It’s something that brings us together and connects us. However, it can feel like we are inconveniencing others when we refuse food based on our food sensitivities and we see lots of clients who decide to … [Read more...]

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