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Paleo Nutrition Seminars, CrossFit Nutrition, and the Original Whole30 Program

Learn about the 9 factors of optimal health from Dallas & Melissa Hartwig, creators of the popular Whole30 program.

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Pregnancy and Food Aversions

by Melissa Hartwig, who in her sixth month STILL isn’t down with the smell of bacon cooking When we say, “pregnancy and food,” most people think of the crazy cravings pregnant women report having—pickles and ice cream, salsa and M&Ms, anything and everything doused in lemon and vinegar. (That last one is mine.) But a pregnant woman's relationship with food isn't just about what she wants — it's also about the foods she can’t stand to eat. Or smell. Or even see, sometimes. "Aversion" … [Read more...]

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