A special guest post by Lori Zanteson, editor for Team CrossFit Academy's newsletter (and Whole9 Nutrition Partner). The supermarket is not the place I choose to linger. The last thing I want to do, especially with kids in tow, is choke my way through the food label maze. This isn’t for lack of trying, and mommy guilt dutifully kicks in when I don’t glide down each and every package ingredient. The reality is that lack of time and energy make food decisions a challenge. The result? Reliance … [Read more...]