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Paleo Nutrition Seminars, CrossFit Nutrition, and the Original Whole30 Program

Learn about the 9 factors of optimal health from Dallas & Melissa Hartwig, creators of the popular Whole30 program.

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Whole9 Seminars: 8 hours of nutrition fun! (For real.)

We recently had the pleasure of working with Elliot and Lindsay Schrock, a husband-and-wife video team based out of Austin, TX. Lindsay and Elliot shot our entire Austin nutrition seminar - all 8 hours! - as promotional material for It Starts With Food. While that video is still in the works, we asked them to put together a fun reel, highlighting some of the lighter moments of our event. We had a full house that day (nearly 100 people) and folks were more than happy to laugh along with us (and, … [Read more...]

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