We (Dallas and Melissa) completed the RKC (Russian Kettlebell Challenge) certification in St. Paul, MN from April 29th – May 1st.   This post is our review of the RKC, for those of you interested in becoming certified as an instructor and coaching others in the use of kettlebells as an effective fitness tool. The RKC:  By the Numbers The RKC is, in our view, the gold standard of kettlebell certifications.  It’s the most recognized, the most highly respected and the one you want after your name … [Read more...]