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Paleo Nutrition Seminars, CrossFit Nutrition, and the Original Whole30 Program

Learn about the 9 factors of optimal health from Dallas & Melissa Hartwig, creators of the popular Whole30 program.

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A New Whole9 Workshop Preview at CrossFit Oregon City

crossfit preview

Since November 2009, we've been traveling across the US and Canada, conducting more than 70 workshops centered around our nutritional recommendations.  And while each workshop is a little different, and we are constantly expanding and revising our materials, we think it's about time to develop a new workshop, focusing on the big-picture health and fitness model we've been developing for the last six months. A Special Preview on Sunday, October 9th On Saturday October 8th, we'll be conducting … [Read more...]

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