Last week, we received a “Life After Your Whole30 “ testimonial of a different nature. She’s not talking about her weight loss, her improved energy or her new commitment to eating Good Food (although all those factors are present). No, this testimonial is about overcoming challenging lifestyle hurdles that impede your health and fitness progress. Meet Hilary B. of Neptune, NJ, who recently discovered… how to pack a lunch. Note: The forthcoming exclamation points are all her own. We love … [Read more...]
What’s in YOUR cooler?
We've UPDATED our famous "pack a cooler" article just for July Whole30 participants gearing up for their summer vacation plans. The post originated last summer, when Dallas and I spent three months (and drove 15,000 miles) across the US and Canada, while completing the Whole30. We faced plenty of challenges staying Whole30-compliant while on the road - the same challenges our readers face when life requires lots of travel, socializing or just a a super-hectic schedule. So today, we've … [Read more...]
