Tag Archives | coffee

Quench Your Thirst Whole9 Style

1 October, 2012

We like to think of our nutrition recommendations in terms of what you can have, as opposed to what you can’t. Even so, people inevitably start to think of their glass as half empty when they’re asked to scratch certain beverages off their shopping list in preparation for the Whole30®. No soda?! No cream and [...]

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Caffeine Clean: Four months without coffee

7 March, 2011

Just over four months ago, I gave up caffeine for good. It wasn’t the first time I’d done without – periodically through the last two years, usually when our coffee habits had quietly and sneakily grown past the point of healthy, we’d do a week or two of no caffeine, and then reset our consumption to a more reasonable level. [...]

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The Coffee Manifesto

24 January, 2011

To give this article some context, know that we are not here to either glorify or indict coffee. We would simply like to present a balanced, rational perspective on caffeine consumption, whether it’s sourced from coffee, tea, or (gasp!) those poisonous Monster drinks our friend Melissa G. used to like. [...]

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