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Paleo Nutrition Seminars, CrossFit Nutrition, and the Original Whole30 Program

Learn about the 9 factors of optimal health from Dallas & Melissa Hartwig, creators of the popular Whole30 program.

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Get Out of Good Food Jail: Tips and Tricks from Top Paleo Chefs

Today's post is dedicated to those of you stuck in Good Food Jail - permanently chained to your cutting boards, knives, ovens and dishwashers. Preparing and cooking three meals a day, seven days a week can be a daunting task, and eat up all the time you'd like to take actually appreciating your culinary creations. So we've brought in the experts - a team of top Paleo chefs, to help you break out of jail, and enter the New Year well fed and stress-free. … [Read more...]

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