A Whole9 guest post by Dr Sult, medical doctor, medical educator, inspirational speaker & the author of Just Be Well: A Book For Seekers of Vibrant Health. In a recent post we discussed how many of us have mistakenly believed that lowering cholesterol levels is the key to reducing the risk of heart attack. In fact, tracking cholesterol levels does not get to the real culprit: LDL, or low-density lipoprotein. A high level of LDL increases the risk, while a high level of HDL, or … [Read more...]