A few months ago, we heard a fascinating question from a workshop attendee. Well, to be honest, the question itself wasn't fascinating, but our answer (or lack thereof) we found mighty interesting. The question posed to us was this: "If you were going to "cheat" and make a bad food choice, is it better to choose something that's less bad?" We Don't Do "Less Bad" This idea of "less bad" is a common theme at our events; folks hear us present our views on "optimal nutrition" all day long, and … [Read more...]