We like to think of our nutrition recommendations in terms of what you can have, as opposed to what you can’t. Even so, people inevitably start to think of their glass as half empty when they’re asked to scratch certain beverages off their shopping list in preparation for the Whole30®. No soda?! No cream and sugar in my coffee? No alcohol!?! What the heck will I drink?! Today, instead of “no” this or “no” that, try to think in terms of what drinks you can say yes! yes! yes! to. Like yes, I … [Read more...]