A special guest post by Stefani Ruper of Paleo for Women, who wants to remind you that the pressure to achieve the "ideal body" extends to men, too. In the health and fitness world, we think a lot about health, and we think a lot about weight loss. And it’s not unusual for many (in secret or not) to care more about the weight loss part than the health part. We use words like "health" and "energy" to describe our goals to our friends—but if we are being honest with ourselves, might it be more … [Read more...]