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Paleo Nutrition Seminars, CrossFit Nutrition, and the Original Whole30 Program

Learn about the 9 factors of optimal health from Dallas & Melissa Hartwig, creators of the popular Whole30 program.

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The Question

A special guest post by Ben Abruzzo, owner of CrossFit Albuquerque and a Whole9 Nutrition Partner "We do not rise to the level of our expectations.  We fall to the level of our training."  CrossFit Albuquerque The Question comes in many forms.  It is always different, yet universally the same.  The question is also often not very important, because the person asking the question need not pose the question at all. The question could be: “Why am I not getting stronger?” “Why am I not … [Read more...]

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