You’ve completed the Whole30® - and it was a smashing success. You made it through the headaches, the cravings, the dreaded “carb flu.”  You found the increased energy, reduced bloating, and clearer head that others who have done the Whole30 have promised you. You now love vegetables, aren't afraid of saturated fats, and have learned to cook delicious and nutritious meals for yourself and your family. And most importantly, you’ve changed your relationship with food.  Food now is your friend, … [Read more...]