
Note: Today we're featuring a guest post by Deane Alban from BeBrainFit.com. Deane has focused her life's work on helping to keep folks sharp and healthy into their later years. Here she discusses why those in their 40's, 50's, 60's (and so on) should consider a real food diet. Good Food: It's Not Just For Kids Anymore An informal survey of 6,000 paleo followers found the majority were in their 20's and 30's with a mere 3% over age 60. Well, folks, this has got to change. Bad eating … [Read more...]