
Today, we’re going to dig into “our 9”—the nine factors that we believe, when properly balanced, will lead you to optimal health. We created these 9 Factors in 2009, when we first founded Whole9, as a way to incorporate a holistic approach into our lifestyle consulting practice. We've talked around them, we've referenced them on our blog and in our seminars, we've written articles about them... but we've never actually explained them in any great detail. So today, as we revise some of our 9 … [Read more...]