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Paleo Nutrition Seminars, CrossFit Nutrition, and the Original Whole30 Program

Learn about the 9 factors of optimal health from Dallas & Melissa Hartwig, creators of the popular Whole30 program.

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The Whole30, Version 2.0

May 19, 2010

***Check out The Whole30 Version 3.0, active now!*** Last year, we proposed a squeaky clean eating program designed to “change your life in 30 days”.  The response on the blog was overwhelming.  Hundreds of people participated, following the “rules” inspired by the experience  we had when we completed our own 30 day nutritional program.  It wasn’t long before testimonial after testimonial began rolling in – body composition started changing,  gym performance went through the roof, medical … [Read more...]

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