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Paleo Nutrition Seminars, CrossFit Nutrition, and the Original Whole30 Program
We recently received a note from Kim LaPlante, of Detroit, MI. Kim married Seth Arbogast in July 2011, and used the Whole30® to help her prepare for her wedding. Wait – are you rolling your eyes, thinking, “Not another pre-wedding weight loss story?” Given how we feel about focusing on weight loss during your [...]
We’ve said it before and we’ll keep on saying it: if you want to transform your body and improve your health, it starts with food. And nobody knows this better than Rick K., a member at CrossFit Michiana (a Whole9 Nutrition Partner). Rick has lost 150 pounds in 4 months by combining Whole30 eating with [...]
Last week, Nicole L. from Corona, CA shared this comment on our Whole30 post: “We (the L. family) finished up the Whole30 on the 30th of January and we feel great. The behavior in our children have improved drastically – my oldest has PDD, and the absence of gluten and sugar has been a godsend [...]
In May 2011, we received a note from Dr. Matt Mechtenberg, Hospitalist and President of the Medical Staff of Parkview Medical Center in Brunswick, ME. Dr. Mechtenberg wrote, “Just wanted to share that I recently ran my first marathon in 10 years and without carb- loading, no Gatorade and a near-perfect Whole9-inspired diet. I PR’ed [...]
A few months ago, we received a note from Jenn L., a friend and unofficial “client” of Lauren Guibert, one of our original Whole9 Envoy Extraordinaires. Jenn wrote: “You’ve heard it a million times, but – you changed my life. I was lucky to have worked with Lauren Guibert – we worked in the same [...]
For those of you about to embark on the upcoming nutrition challenge, I have one morsel of tried-and-true wisdom for you: half-a**ed participation will yield—at best—half-a**ed results. Allow me to elaborate. [...]
Today, we’re featuring a very personal story – a testimonial that we believe will resonate with so many readers for both the topic and the struggle. Depression affects 15 million American adults, and affects women twice as often as men. [...]
Note from Dallas and Melissa: If you read one testimonial about the Whole30 program, please, read this story. Jessica moved us to tears when we met her at a recent workshop. Her story is powerful, and beautiful, and we are humbled by her kind words. Read, believe, and share. M&D [...]
Today’s Whole30 Success Story comes from Andrea Cochran, of Simi Valley, CA. Andrea suffered from something common to so many high-intensity exercisers… “that shoulder thing”. You know what we’re talking about – that shoulder pain that comes on gradually [...]
We had the pleasure of meeting today’s Whole30 Success Story Beth Tracy twice – once at our Foundations of Nutrition workshop in her home state of Texas, and again in June when she flew to Las Vegas with her daughter to attend another workshop. After speaking with Beth, we asked her to share her story [...]
Sunday, June 9, 2013
Whole9 South Pacific Nutrition Seminar
Sport Wellington
Wellington, NZ
Saturday, June 22, 2013
Whole9 Nutrition Seminar
CrossFit South Arlington
Arlington, VA, USA
Saturday, July 13, 2013
Whole9 South Pacific Nutrition Seminar
Sails Resort
Port Macquarie, NSW, Australia
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