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Paleo Nutrition Seminars, CrossFit Nutrition, and the Original Whole30 Program
Emily submitted her story to us through email, and we were so moved by her results that we just had to share it with the community. She has graciously allowed us to do just that. So without further ado… My Whole30® Discovery Since I was 2 years old, I have suffered from chronic asthma. This [...]
Recently we received an email from Whole9 Nutrition Partner Chris Roche of Circle City Strength and Conditioning in Brownsburg, IN about his oldest son, Dylan’s, experience with the Whole30. Dylan, who struggled with depression and weight gain, has completely turned his life around in the past year, thanks to his Dad’s smart advice and the [...]
When we first read of April V.’s Whole30 results, we took special interest. Turns out April started her Whole30 while eight (8!) months pregnant – and had the most amazing experience. We knew we had to turn this into a feature, to encourage other pregnant moms (and their partners, boyfriends, and husbands!) to consider our [...]
When Kari H. of Waunakee, WI shared her story, the thing that stood out to us was the clear and dramatic change in her perspective on her own life. In 30 hard-but-incredibly-worth-it days, Kari moved from accepting pain and sickness as a part of who she was and how she lived to pursuing health and [...]
Earlier this week, Gerry C. from San Jose, CA wrote us a quick note about her Whole30 experience… and the entire Whole9 team promptly fell in love. For those of you who think, “It’s too late for that” or “I’m too old to make any changes” or “Will this really make a difference at this [...]
A few months ago, we got this note from Whole9 Nutrition Partner Stefanie M., owner of CrossFit DNA. Her email inspired us. We had to share her Whole30 story with our readers, and Stefanie graciously agreed. Read, be inspired too, and pass it on. In Stefanie’s Own Words My name is Stefanie, and my husband [...]
In May 2012, Whole9 held a Foundations of Nutrition seminar at CrossFit Eminence in Thornton, CO. The seminar resonated so deeply with gym owner, Lindsey Marcelli, that she shared her Good Food knowledge with her members. Brian M. is one of those members, and he credits his Eminence coaches and the Whole30® program with helping [...]
Lisa Rehm recently posted her “WHOLE 100 – DONE!” success story in our Whole30 forum, and has graciously allowed us to share her experience here. Lisa started her first Whole30 on July 1st, attended our Whole9 nutrition seminar in Hoboken, NJ on September 9th, and completed her 100th day of our Whole30® program on October 8th. [...]
Today’s post is a guest editorial from AJM, a Whole9 reader in New Jersey. She originally shared her story via email to Melissa, but graciously agreed to share her story with our readers. We think that many of us who come to this site to change their lives can relate, and we thank AJM for [...]
We are thrilled to feature this story for two reasons. First, Summer is the first real-life example we’ve encountered of someone who has cured their autoimmune disease. That’s right – cured her autoimmune disease. Second, she did it with the help of a Paleo diet, our Whole30® program, and the tremendous coaching and guidance of [...]
Sunday, June 9, 2013
Whole9 South Pacific Nutrition Seminar
Sport Wellington
Wellington, NZ
Saturday, June 22, 2013
Whole9 Nutrition Seminar
CrossFit South Arlington
Arlington, VA, USA
Saturday, July 13, 2013
Whole9 South Pacific Nutrition Seminar
Sails Resort
Port Macquarie, NSW, Australia
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