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Paleo Nutrition Seminars, CrossFit Nutrition, and the Original Whole30 Program
If you’ve done our Whole30® program, then you’ve probably been there… about to get your groove on at the bar with friends, make small talk with Uncle Chuck at your cousin’s wedding, or grill and chill at your buddy’s backyard BBQ when suddenly, you feel the odd man (or woman) out. Usually you’d have a [...]
In preparation for U.S. Thanksgiving, we’ve updated our fabulous Whole30-approved Thanksgiving-inspired submissions with some brand new entries. A little background about these dishes, however. First, we aren’t necessarily encouraging anyone to do a Whole30® during the holidays. However, all of these dishes are Whole30 compliant, because (a) everything in our Steal This Meal series meets [...]
One of the most commonly asked condiment questions on our Whole30 Forum is, “What kind of salad dressing can I have on the Whole30® program?” The answer is usually, “The kind you make yourself.” Our moderators are big proponents of getting crafty in the kitchen, and often recommend making your own condiments (mayo, barbecue sauce, [...]
Lunch. The oft under-appreciated mid-day meal. We use it to seal business deals, catch up with friends, or make unenthusiastic use of last night’s leftovers. For those of us with a Good Food focus, though, lunchtime can be a big old bummer. All too often we fall into the trap of under-preparation, assuming we’ll be [...]
According to the Oxford dictionary, “nom nom” is an exclamation used to express pleasure at eating, or the prospect of eating, delicious food. We’re pretty sure Oxford came up with this definition after downloading Nom Nom Paleo’s cookbook app for the iPad, because one look at the app’s gorgeous high res photos and your mouth [...]
In It Starts With Food, we refer to soup as “love eaten with a spoon.” But while cold summer soups still elicit wonderful feelings of well-being, they might be better described as “a cool breeze for your insides.” It’s nearly August, and the hottest days of summer are upon us. This time of year is [...]
Earlier this week, we introduced you to Chef Richard Bradford and our newest affiliate, Premade Paleo: a Whole30 Approved meal service that creates and ships fantastic Whole30-compliant meals directly to your door. Premade Paleo is the perfect solution for busy, active people. (We know making meals out of fresh food takes more time than stopping [...]
We’re kicking off an official It Starts With Food-sponsored Whole30® on August 1st, but you might be uncertain about joining in with the thousands of others who will be taking this journey. Today’s post may just change your mind. If you’re one of those people who aren’t yet comfortable in the kitchen, taking on a [...]
U.S. Independence Day is just around the corner, but your independence - from bland potato salad, gut-bomb-brownies, and greasy chips and dips – starts NOW. We’re kicking off another official Whole30® (sponsored by It Starts With Food) on August 1st, but it’s never too early to start incorporating Good Food dishes into your party recipe repertoire. Backyard [...]
A special interview with Sarah Fragoso, by Whole9′s own Robin Strathdee If you’ve spent much time in the Paleosphere, you’ve likely come across at least one arm of the Everyday Paleo empire which includes a wildly popular website and blog; a lifestyle and cookbook; the EP Life Fit fitness community; and the new children’s book [...]
Sunday, June 9, 2013
Whole9 South Pacific Nutrition Seminar
Sport Wellington
Wellington, NZ
Saturday, June 22, 2013
Whole9 Nutrition Seminar
CrossFit South Arlington
Arlington, VA, USA
Saturday, July 13, 2013
Whole9 South Pacific Nutrition Seminar
Sails Resort
Port Macquarie, NSW, Australia
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