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A New Whole9 Workshop Preview at CrossFit Oregon City

Since November 2009, we’ve been traveling across the US and Canada, conducting more than 70 workshops centered around our nutritional recommendations. And while each workshop is a little different, and we are constantly expanding and revising our materials, we think it’s about time to develop a new workshop, [...]

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The Whole9 Health Equation

We’re calling this graphical representation of an individual’s overall health “The Whole9 Health Equation” (at least until we have a stroke of genius and come up with something clever-er). Yes, it is simplified – Dallas doesn’t like complex math equations.[...]

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The Whole9 Nutrition Guide for Medical/Wellness

In December 2010, we introduced our Whole9 Nutrition Partner program, and our comprehensive Nutrition Guide for gyms, fitness facilities, and personal trainers. To date we have 61 established Nutrition Partners, with an average of two new facilities coming on board each week. [...]

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Whole9 Presents: Nutrition in 60 Seconds

While many people live and breathe the idea of Eating Good Food, they’re not always so good at talking about it. In fact, when asked, “What’s this diet you’re on?”, most people approach their response entirely the wrong way. [...]

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The New Whole30 Approved Label

The Whole30 Approved label is designed to let you know a product is 100% compliant with our Whole30 protocols. It guarantees that the program has no added sugar, alcohol, grains, legumes or dairy (as designated by official Whole30 regulation) [...]

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The Return of the Wrap: Improv’eat Coconut Pure Wraps

Sometimes, we find a new product that offers such promise, we can’t help but immediately start stalking the company via telephone, email, Facebook and Twitter. This was the case when we first heard about Pure Wraps [...]

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Clean Mass Gain

Dallas’ highly anticipated Clean Mass Gain article came out today in the September edition of Performance Menu. To accompany the article, we’re posting four between-meal recipes Dallas used [...]

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The Whole9 Nutrition Book

It’s official… we’re writing a book. No, it’s not a book on the creative use of #hashtags (although not to brag, but we could totally write a book about that.) [...]

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Badier Velji: Our newest Whole9 Envoy Extraordinaire

We are thrilled to welcome Badier Velji – otherwise known as The Lazy Caveman – as our newest Whole9 Envoy Extraordinaire. [...]

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The Dish on Paleo Comfort Foods

Today, we’re featuring a fun interview with Charles and Julie Mayfield, authors of the gorgeous new cookbook, Paleo Comfort Foods. We asked them some serious (and not so serious) questions [...]

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