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Turn Your Kids into Paleo Pals: An Interview with Sarah Fragoso

A special interview with Sarah Fragoso, by Whole9′s own Robin Strathdee If you’ve spent much time in the Paleosphere, you’ve likely come across at least one arm of the Everyday Paleo empire which includes a wildly popular website and blog; a lifestyle and cookbook; the EP Life Fit fitness community; and the new children’s book [...]

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Healthy Guts, Healthy Kids

A special post by Robin Strathdee, Whole9 Director of Communications My Kids Are What? It appears that heck has frozen over. Yes, friends, it’s happened – my kids have gotten colds (I think… the jury is still out on that one, as there’s an overwhelming lack of mucus). Coming off our Whole30 and running head [...]

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A is for Awareness

We recently received a note from Kristin M., who attended our recent Foundations of Nutirtion workshop in Colorado.  Kristin wrote: “We as a family (including our 11 year old son, and two daughters ages 9 and 5) have been doing the Whole 30 since April 17th.  My son says he feels “powerful and strong”, my [...]

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Pervasive and Persuasive: Food, TV, and our Kids

With our recent focus on replacing TV time with healthier habits, and our passion for improving the lives of others (kids included) via healthy nutritional habits, it was only a matter of time before those two roads intersected. While many parents who themselves have generally healthy lifestyles (like many Whole9 readers) might not spend much [...]

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Generation P:  Drea's Guide to Doctor Shopping

Today’s Generation P guest post comes from Andrea (Drea) Nanini, co-owner of CrossFit South Arlington and mother of 18-month old Nehla (featured in our header photo). While many assume the challenge of growing kids Paleo starts when your child is born, Drea quickly realized the process starts far earlier, with choosing the right family pediatrician. [...]

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The Kiddo Manifesto

We get a lot of questions in our workshops, on the website, and from consulting clients about Paleo nutrition and kids. Based on our background, education and consulting experience, we are sharing our thoughts on raising happy, healthy kids and providing your children with optimal nutrition. [...]

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