Making “good” seafood choices is perhaps one of the most complicated tasks for us Conscientious Omnivores. Most folks assume it’s as simple as Wild Caught = Good Choice, but we believe that is a dangerously simplistic view to take, and could prove detrimental to a variety of factors- the delicate marine ecosystem, the population of sea creatures, and your health, to name a few. [...]

Eggs are a staple in many of our refrigerators. They provide a complete, easily available protein source (you can buy eggs just about anywhere these days – even your local gas station), at a cost that most health-conscious families consider to be reasonable and affordable. But “cheap” eggs are not really cheap when you factor in all of the hidden costs to the environment, animal welfare, society and your health. [...]

Just the other day, one of the local pediatricians was telling me he’s seeing all kinds of illnesses that he never used to see. Not only juvenile diabetes, but inflammatory and autoimmune diseases that a lot of the docs don’t even know what to call. [...]