Whole9 | Let us change your life.

Paleo Nutrition Seminars, CrossFit Nutrition, and the Original Whole30 Program

Learn about the 9 factors of optimal health from Dallas & Melissa Hartwig, creators of the popular Whole30 program.

Turn Your Kids into Paleo Pals: An Interview with Sarah Fragoso

A special interview with Sarah Fragoso, by Whole9's own Robin Strathdee If you’ve spent much time in the Paleosphere, you’ve likely come across at least one arm of the Everyday Paleo empire which includes a wildly popular website and blog; a lifestyle and cookbook; the EP Life Fit fitness community; and the new children’s book Paleo Pals: Jimmy and the Carrot Rocket Ship. Raising Paleo Kiddos In Paleo Pals, super heroes Piper, Phoenix and Parker pay a visit to a boy named Jimmy who’s not … [Read more...]

Healthy Guts, Healthy Kids

A special post by Robin Strathdee, Whole9 Director of Communications My Kids Are What? It appears that heck has frozen over. Yes, friends, it’s happened – my kids have gotten colds (I think… the jury is still out on that one, as there’s an overwhelming lack of mucus). Coming off our Whole30 and running head first into my favorite holiday, Valentine’s Day*, has resulted in a little more indulgence than is usually present in my household. And, said indulgence has led to a couple of days of on … [Read more...]

Whole9

Copyright © 2023 Whole 9

Website by BrightCoconut